Ingredients • ceylon green tea (camellia sinensis) • ceylon cardamom (elettaria cardamomum), • ceylon clove (syzygium aromaticum) • ceylon nutmeg and mace (myristica fragrans) • ceylon ginger (zingiber officinale) • ceylon pepper (piper nigrum) • ceylon cinnamon (cinnamomum verum) • anise (pimpinella anisum ).

Health benefits • lowering the risk of heart disease • green tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation & helping to fight cancer. multiple studies show that green tea drinkers have a lower risk of various types of cancer. like breast cancer, prostate cancer and colorectal cancer • green tea contains a catechin called epigallocatechin-3-gallate (egcg). catechins are natural antioxidants that help prevent cell damage and provide other benefits.these substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. these free radicals play a role in aging and many types of diseases. • the key active ingredient is caffeine, which is a known stimulant.enough to produce a response without causing the jittery effects associated with taking in too much caffeine.research has consistently shown that caffeine may reduce the risk of dementia, a common neurodegenerative disorder in older adults & can improve various aspects of brain function, including mood, vigilance, reaction time, & memory . • according to research, green tea can increase fat burning and boost metabolic rate • with other premium spices such as ginger, cinnamon & cardamom enhance these health benefits with their distinctive powers.